Self-Care | Group Therapy | No Obligation
Individuals who care for others out of the kindness of their hearts help ensure that the people in our communities thrive through the entire course of their lives - even when they can’t do it themselves. Without these caregivers, people in need may end up suffering alone or in silence. But who cares for those who devote their time and energy to the well-being of others?
Being that caregiver can be physically, mentally, and even emotionally draining. And you’re probably pretty good at keeping that smile on your face, even if you’re feeling overwhelmed by everything you do. Our Caregiver Support group is a way you can “fill your cup” and do some self-care. Give yourself the opportunity to build connections with other caregivers in a therapeutic environment, led by Kristina Lecompte, to help support one another in your care giving journeys. It’s an obligation free group that you can sign-up for as often as you like. Have the benefit of knowing you’ve got somewhere to turn for support, but the flexibility of knowing you don’t have to add another thing to your calendar - unless you want to.
Cost $80 +GST per person
REGISTER by calling us at (587)701-7647 or clicking below to send an email.