Get into your head.

Without the ache.

Grab a virtual cup of tea, sit down, and let’s unwind! In our world of mental health services, we aim to bring light to every corner of your mind. Embark on a journey where each step adds a unique chapter to your story. Together, we’ll explore the vibrant landscape of your mind to create an authentic life that’s filled with joy.

Services

Low Cost Counselling

Because your financial status shouldn’t be a barrier to mental health, we offer low cost counselling services as an alternative to standard therapy.

LIMITED AVAILABILITY

Therapy

Embark on a journey of self discovery, where the destination is profound understanding. Empowering you to improve your mental health and overall quality of life.

Psychological Assessments

Specialized assessments open the window to mental health, academics, and cognition. We use a combination of structured interviews and standardized tools, to gain insight to an individual’s unique needs.

Did you know…

The following statistical information regarding autism is derived from the Public Health Agency of Canada’s “Autism spectrum disorder: Highlights from the 2019 Canadian health survey on children and youth” published in 2022.

  • ... approximately 1/50 children have been diagnosed with autism.

    Of children between the ages of 1 and 17 years old there were about 1/32 males and 1/125 females diagnosed with autism in Canada.

  • ... almost 54% received their autism diagnosis by age five.

    An autism diagnosis is given by a specialized mental health professional or doctor, such as a psychologist, psychiatrist, or developmental pediatrician.

  • ... having an early diagnosis can help someone with autism succeed.

    When about 73% of autistic individuals experience challenges with at least one functional domain, and about 78% of autistic individuals in school have special education needs - knowing how to properly support someone with autism is essential.

  • ... we specialize in autism assessments.

    Other clinics may have waiting lists years long or not have the specialized training & experience to recognize autism, as it only occurs in about 2% of the population. Specializing in autism assessments allows us to more effectively rule out, or diagnose autism no matter where you are on the spectrum.

We are a teaching clinic.

In order for the next generation of mental health professionals to come to life, they need to learn with real people. From time to time, we may welcome students to work in our clinic for this purpose.

two females working together at a computer